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How to Put an End to Your Alcohol Addiction

An alcoholic beverage is described as a beverage that is a depressant and contains a substantial or an ample amount of ethanol, which is commonly called as alcohol. Alcoholic drinks that are taken in lower dosage may cause sociability, reduced anxiety, and euphoria, while in higher dosage may cause unconsciousness, intoxication or drunkenness and stupor. Alcoholic drinks are recognized as one of the most widely used recreational drugs in the whole world, and drinking it may play an essential social role in various cultures. This certain product are legally bought and distributed in most countries all over the world, but using it in a long duration of time may lead to unhealthy habits like physical dependence, alcoholism and alcohol abuse.

A previous psychiatric diagnosis of an alcoholic drinker who is physically and psychologically dependent on such products is called as alcohol dependence. Alcohol dependence was then reclassified as alcohol abuse and alcoholism or alcohol use disorder. Alcohol abuse is an act of individual in which there is recurring harmful use of ethanol even though there will be evident negative consequences. Alcohol abuse is divided into two types, namely the ones who are anxiety-ridden and can go on with their lives without drinking such product for a long period of time, however, once they start they are unable to stop and control themselves from drinking; and the other type are the ones who have the tendencies to become anti-social and seeks pleasure from doing such habit. An addiction to drink alcohol, which is also recognized as a disease of an individual or an alcoholic is called as alcoholism.

Alcoholism can be treated but it may get worse over time and can kill a person who is addicted to such beverage. This certain disease may also cause the health condition called as social stigma, and some of the common attitudes of an alcoholic includes refusing to believe that they are alcoholics, tries to avoid their drinking habit, avoidance of getting any help, and feel ashamed of their drinking habits. An alcoholic who wants to stop their unhealthy drinking habits may be successful in various ways, and that will definitely happen if they do it on their own free will. There are definitely a lot of websites that consists of useful and helpful information about alcoholism, and some of it also contains the ways or steps on how to quit or stop their unhealthy drinking habits. The common ways provided by the writers of such websites includes forming new positive and healthier habits and do it routinely, share or tell others about your goals of stopping your drinking habits, getting yourself a new stress reliever, setting a limit to your drinking habit, and weighing the pros and cons of drinking alcoholic beverages by writing them on a sheet of paper.

Quotes: my sources

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